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Persistent negative thinking is the soundtrack of a harsh inner critic that won’t shut up. It’s an endless loop of chatter; it makes you anxious and zaps your confidence. Why does it sometimes feel so much easier to walk the path of doubt and negativity,...
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I had a birthday in April, which I pretty much spent alone. In the weeks prior, I occasionally thought about how odd it will be to forego the usual birthday traditions. Would I be lonely? Perhaps, but I was determined to have a lovely birthday, so I did what any...
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Last Friday, I made a quick stop at the grocery store. While I entered the store with no intention of stocking up on hand sanitizer, bottled water, soap, or toilet paper, I could have easily gotten sucked into the frenzy in the cleaning supplies aisle. The signs...
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How to handle your complex emotions during the Covid-19 outbreak. Now is the time to grow–as a human being and an entrepreneur. What emotions do you have going on? What have I missed from this list to the left? As if the pandemic itself isn’t enough to deal...
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I’m beginning to see more posts from people who are reaching out to their crowd with offers of help during this trying time. From running necessary errands for their senior and immunocompromised neighbors to offering free online support resources, these folks are...
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Your thoughts before EFT Tapping I’ll never succeed. I don’t deserve success. I don’t even deserve to be loved. I’ll never be happy. I’m not enough. I feel like a fraud. I can’t do this; I don’t have what it takes. Inner B.S. thoughts like these keep too many dreams...
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Sure, you set goals, but do you set intentions? Here’s how setting daily intentions can turn your world around. Entrepreneurs understand the value and necessity of setting goals, but I wonder how many set intentions? What’s the difference? Goal setting...
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WooHoo! You’re ready to commit (or at least you’re thinking about it)! If you hang out with other entrepreneurs or listen to business-related podcasts, you probably know the value of having an experienced business coach at your side. Before you pick up the phone or...
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Others won’t believe in you until you do. Do any (or all) of these confidence-crushing tendencies describe you? It’s never too late to change. Confidence is at the core of success. It’s natural for confidence to ebb and flow, but when an entrepreneur gets stuck in a...
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As I was training to become a coach (remember, this was about 20 years ago), the whole Law of Attraction/Vision Board concept was rejected by most of our population. Thankfully, with the advancements in neuroscience we can see how these seemingly magical tools work to...
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