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As if the normal challenges of growing a small business aren’t enough, 2020 ushered in an epidemic that has altered life and business as we know it. It’s left you exhausted, sometimes to the point of feeling slightly ill. Your positive energy may rebound here...
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Persistent negative thinking is the soundtrack of a harsh inner critic that won’t shut up. It’s an endless loop of chatter; it makes you anxious and zaps your confidence. Why does it sometimes feel so much easier to walk the path of doubt and negativity,...
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Last Friday, I made a quick stop at the grocery store. While I entered the store with no intention of stocking up on hand sanitizer, bottled water, soap, or toilet paper, I could have easily gotten sucked into the frenzy in the cleaning supplies aisle. The signs...
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Your thoughts before EFT Tapping I’ll never succeed. I don’t deserve success. I don’t even deserve to be loved. I’ll never be happy. I’m not enough. I feel like a fraud. I can’t do this; I don’t have what it takes. Inner B.S. thoughts like these keep too many dreams...
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Others won’t believe in you until you do. Do any (or all) of these confidence-crushing tendencies describe you? It’s never too late to change. Confidence is at the core of success. It’s natural for confidence to ebb and flow, but when an entrepreneur gets stuck in a...
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NOTE: This post is written about my personal experience with depression during what now seems like another lifetime. While I was depressed and experiencing anxiety during this period of my life, I was blessed with balance–never in such a deep state of depression...
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