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8 Signs You’re a Perfectionist (and Why It’s Toxic to Your Mental Health)

by Marla Tabaka | Nov 29, 2022 | Business Coach, Confidence, Fear of Failure, Perfectionism, Procrastination, Self-Confidence, self-sabotage

Studies say that true perfectionists aren't trying to be perfect. They are avoiding not being good enough. People often confuse high-achieving behavior with perfectionistic behavior. High achievers are dedicated, determined individuals with a strong desire to...

5 Growth-Stunting Habits You Must Stop Doing Now

by Marla Tabaka | Jul 14, 2022 | Business Coach, Goal Setting, Mindset, Procrastination, self-sabotage, Small Business, Strategy

I’ve invested twenty years of my life delving into the mindset of entrepreneurs around the world. I’ve learned an incredible amount about founders and myself as well. Whether my client lives in Paris, Sydney, or New York City, they aren’t exempt from the most common...

Stuck? In Your Own Way? This Is Important for You to Know

by Marla Tabaka | Jun 15, 2022 | Business Coach, Mindset, Mindset Mastery, Positive Thinking, Procrastination, self-sabotage, Thinking Big

Which of your tendencies or qualities make you feel like you're in your own way? Something that stands between you and your goals, dreams, productivity, inspiration, or whatever areas of life where you're not completely happy? Here's why I ask. We sometimes dislike or...

Procrastination Making You Miserable? This is Just What You Need

by Marla Tabaka | Aug 28, 2020 | Business Coach, Coaching, Mindset Coach, Procrastination, Productivity, self-sabotage

When you fully understand the reason(s) behind your procrastination, you'll know exactly what to do to kick the habit. Entrepreneurs tend to get down on themselves for putting things off, so when a business owner develops a habit of procrastination, it will eventually...

But I Love Myself Anyway

by Marla Tabaka | Mar 8, 2020 | Business Coach, Confidence, Fear of Failure, Mindset, Negative Thinking, Self-Confidence, self-sabotage

Your thoughts before EFT Tapping I’ll never succeed. I don’t deserve success. I don’t even deserve to be loved. I’ll never be happy. I’m not enough. I feel like a fraud. I can’t do this; I don’t have what it takes. Inner B.S. thoughts like these keep too many dreams...

7 Phrases That Scream Lack of Confidence

by Marla Tabaka | Jun 30, 2019 | Confidence, Entrepreneur Coach, Mindset, self-sabotage

(This post about lack of confidence was originally written for Inc.com where it has received over 350k views.) I'm not sure if you have the time to read this article, and I'm sorry if it's taking you away from something more important. Really, I hate to bother...

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