In two hours, I'm going to be interviewed on television. Years ago, my mind would have taken me into weeks of obsessive preparation, also accompanied by stress and anxiety. I would have wished for a glass (or two) of wine to calm my nerves before going on air. My...
READ MOREIn the Words of Pink, It Hurts to be Human (During a Pandemic)
by Marla Tabaka | May 18, 2020 | Mindset, Mindset Coach, Mindset Mastery, Working with emotions
I had a birthday in April, which I pretty much spent alone. In the weeks prior, I occasionally thought about how odd it will be to forego the usual birthday traditions. Would I be lonely? Perhaps, but I was determined to have a lovely birthday, so I did what any...
READ MOREAffirmations and Emotional Freedom Techniques for Difficult Times
by Marla Tabaka | Mar 23, 2020 | Business Coach, Confidence, EFT Tapping, Mindset
I’m beginning to see more posts from people who are reaching out to their crowd with offers of help during this trying time. From running necessary errands for their senior and immunocompromised neighbors to offering free online support resources, these folks are...
READ MOREBut I Love Myself Anyway
by Marla Tabaka | Mar 8, 2020 | Business Coach, Confidence, Fear of Failure, Mindset, Negative Thinking, Self-Confidence, self-sabotage
Your thoughts before EFT Tapping I’ll never succeed. I don’t deserve success. I don’t even deserve to be loved. I’ll never be happy. I’m not enough. I feel like a fraud. I can’t do this; I don’t have what it takes. Inner B.S. thoughts like these keep too many dreams...
READ MOREDepressed Much? How to Take Your Power Back
by Marla Tabaka | May 18, 2017 | Mindset, Mindset Coach, Negative Thinking
NOTE: This post is written about my personal experience with depression during what now seems like another lifetime. While I was depressed and experiencing anxiety during this period of my life, I was blessed with balance–never in such a deep state of depression...
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