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When you fully understand the reason(s) behind your procrastination, you'll know exactly what to do to kick the habit. Entrepreneurs tend to get down on themselves for putting things off, so when a business owner develops a habit of procrastination, it will eventually...
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Persistent negative thinking is the soundtrack of a harsh inner critic that won't shut up. It's an endless loop of chatter; it makes you anxious and zaps your confidence. Why does it sometimes feel so much easier to walk the path of doubt and negativity, rather than...
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Last Friday, I made a quick stop at the grocery store. While I entered the store with no intention of stocking up on hand sanitizer, bottled water, soap, or toilet paper, I could have easily gotten sucked into the frenzy in the cleaning supplies aisle. The signs...
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This weekend my daughter and I re-watched Will Smith’s movie, Collateral Beauty. It's about the grief and the devastation that loss leaves in its path. I know, it doesn't sound very uplifting, but in many ways it is. If you haven’t seen this film, please do…Smith is...
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NOTE: This post is written about my personal experience with depression during what now seems like another lifetime. While I was depressed and experiencing anxiety during this period of my life, I was blessed with balance–never in such a deep state of depression...
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